Adele Scheele: Six Simple Steps to Temper Tension

Stress is our second skin which wraps around us from tension from our work, our families and friends, our own fears. It feels like concrete poured into the support of our necks, inching our shoulders up to our necks, or weights pulling on our lungs shortening our breath. Headaches pound; bellies ache; flu descends. The classic triggers of accent are one or all of the following: death or severe illness of our loved ones -spouses, kids, parents, friends;

Some videos

Maui does some pretty strange behaviors. Yesterday was a new one. After giving her some parsley, she acted as if she were choking. She did this for nearly an hour. It actually upset me, so I felt her neck and couldn't find any lump, even though it looked like she had a ball on the remaining position of her neck. Also, this morning she is just fine.Also, she does a nervous tick. She will do this for hours at a time!