Wednesday, June 22, 2011

Using a Diet Plan Information

The Following Story is from Associated Content and brought to anyone by fatty liver diet guide

23 year-old singer Adele, who has said in the past that she is `glad with her weight, loves fine foods and hates the gym` supposedly canceled her latest tour because she was told to shed some pounds. Let`s see the account via Star:

Officially, it was laryngitis that forced Adele to scratch her recent North American tour.

But Star has learned exclusively that it`s not the British singer`s throat that`s bruised - it`s her confidence!

"Shortly afterwards she landed in LA in early May, an administrator for her label told her she needs to lose weight," a source tells Star. "And that really devastated her."

Although a very talented singer, Adele, 23, suffers from extreme panic attacks. And acting in presence of increasingly larger crowds has made the condition worse. She`s told friends she`s gotten so nervous on stage, her throat would literally end up. "The press on Adele_ has been immense," says the source. "She was seated in her hotel room in Santa Monica on her own, crying."

The added pressure placed on her because of her burden has just made her more nervous and uncomfortable. "Adele sees herself as good a normal girl from London, and she felt bullied and like a fish out of urine in LA. She only wanted to go home," the author tells Star.

Do you think this Star story_ or not?

(source)

Hmmm_ is it true? Why would Star lie about this?

Because the study findings were obtained within 3 months, Stewart says the effects of eating low-carb, higher-fat diets versus low-fat, high-carb options over a longer period of time remain unknown.

However, Stewart does contend that an over-emphasis on low-fat diets has probably contributed to the obesity epidemic in the United States by supporting an over-consumption of foods high in carbohydrates. He says high-carb foods are, in general, less filling, and people tend to get carried out with how much low-fat food they can eat. More than half of all American adults are estimated to be overweight, with a body volume index, or BMI, of 26 or higher; a third are considered to be obese, with a BMI of 30 or higher.

Stewart says the key to maintaining healthy blood vessels and vascular function seemsin particular, when moderate exercise is included - less near the case of dieting and more about maintaining a healthy body weight without an inordinate number of body fat.

Among the researchers` other key study findings, to be presented separately at the conference, was that consuming an exceedingly high-fat McDonald`s breakfast meal, consisting of two English muffin sandwiches, one with egg and another with sausage, along with hash browns and a decaffeinated beverage, had no quick or short-term affect on vascular health. Study participants` blood vessels were really less stiff when tested four hours later the meal, while endothelial or blood vessel lining function remained normal.

Researchers added the McDonald`s meal challenge immediately before the beginning of the six-month investigation to tell any immediate vascular effects from those to be discovered in the longer study. They also wanted to see what happened when people ate a higher number of fat in a single meal than recommended in national guidelines. Previous research had suggested that such a meal was harmful, but its negative findings could not be confirmed in the Johns Hopkins` analysis. The same meal challenge will be repeated at the end of the study, when it is expected that its participants will however have lost considerable weight, despite having eaten more than the recommended number of fat.

"Even consuming a high-fat meal now and so does not look to make any immediate injury to the blood vessels," says Stewart. However, he strongly cautions against eating too many such meals because of their high salinity and caloric content. He says this single meal - at over 900 calories and 50 grams of fat - is at least half the maximal daily fat intake recommended by the American Heart Association and about half the recommended average daily consumption of around 2,000 calories for most adults.

All study participants were between the age of 30 and 65, and healthy, aside from being overweight or obese. Researchers say that in the first study, because people were monitored for the period they confused the same number of weight, any observed vascular differences would be due to what they ate.

Funding for the work was provided by the National Institute of Diabetes and Digestive and Kidney Diseases, part of the National Institutes of Health (NIH), with additional aid from the Johns Hopkins Bayview Institute for Clinical Translational Research, also funded by the NIH. Besides Stewart, other Johns Hopkins researchers who took office in the studies were Sameer Chaudri, M.D. Devon Dobrosielski, Ph.D. Harry Silber, M.D. Ph.D. Sammy Zakaria, M.D. M.P.H. Edward Shapiro, M.D. and Pamela Ouyang, M.B.B.S.

Source:
Johns Hopkins Medicine

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